Fitness and Sports


We have football pitches available for hire at:

Forster Memorial Park, Deptford Park, Chinbrook Meadows, Home Park and Blackheath.

To book a football pitch please contact the Glendale Lewisham office and speak with the Sports Development Officer who will be happy to help.

Park Run

Parkruns are free, weekly, community events.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

*Please check with organisers for any Parkrun information changes.

Hilly Fields:

Hilly Fields (Junior):

Mountsfield Park:

Beckenham Place Park:


We have a number of free to play and pre-book tennis courts across the Lewisham Borough Parks:

Free to play on a first come first served basis:

Telegraph Hill

Hilly Fields

Chinbrook Meadows

Mountsfield Park

Ladywell Fields (Southern)

Pre-book courts:

Manor House Gardens

Ladywell Fields (Northern field)

Mayow Park

Sydenham Wells Park

To book please visit:

Nordic Walking

Nordic Walking is perfect for those who want to get more active and can be done at all levels. It can be a great motivating workout and is suitable for people who haven't done much activity for a while. So, whatever your age, fitness level or goal, Nordic Walking is a great way to be more active, make new friends and get outdoors.

For more information visit:


Monday > Burn It Fitness @ Blackheath 6:45am

> Fit Birds @ Mayow Park 10:30-11:15am

Tuesday > Power Pramming @ Ladywell Fields 10:30-11:30am

> Burn It Fitness @ Blackheath 6:45am

> Pinkrah personal training @ Manor Park 6:30

Wednesday > Burn It Fitness @ Blackheath 11:45am

> Fit Birds @ Mayow Park 10:30am

Thursday > Power Pramming @ Hilly Fields 11am-12pm

> Burn It Fitness @ Blackheath 6:45am

Friday > Burn It Fitness @ Blackheath 8:30pm

Saturday > Burn It Fitness @ Blackheath 8:30am

> Running Fit @ Ladywell Fields 9am-11:30am

> Run with Elkie @ Mayow Park / Sydenham Wells 7:45am/9am

Sunday > Burn It Fitness @Blackheath 8:30am

> Fitness For Mummies @ Blythe Hill Fields 8am-9am

> Pinkrah personal training @ Manor Park 9am + 10am

Contact Information

Burn it Fitness



Fit Birds



Power Pramming/Fitness for Mummies



Pinkrah Personal Training



Run with Elkie


Fitness instructor: Elkie Mace

Contact number – 07943 733 206

Classes available upon request, every day including weekends.

For more information regarding fitness events, get in touch with a member of our team