Fitness and Sports


We have football pitches available for hire at:

Forster Memorial Park, Deptford Park, Chinbrook Meadows, Home Park and Blackheath.

You can book one of our pitches by using our Sports Booking app.

Park Run

Parkruns are free, weekly, community events.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

*Please check with organisers for any Parkrun information changes.

Hilly Fields:

Hilly Fields (Junior):

Mountsfield Park:

Beckenham Place Park:


We have a number of free to play and pre-book tennis courts across the Lewisham Borough Parks:

Free to play on a first come first served basis:

Pre-book courts:

To pre book please visit

Nordic Walking

Nordic Walking is perfect for those who want to get more active and can be done at all levels. It can be a great motivating workout and is suitable for people who haven't done much activity for a while. So, whatever your age, fitness level or goal, Nordic Walking is a great way to be more active, make new friends and get outdoors.

For more information visit: 


Monday                  > Burn It Fitness @ Blackheath  6:45am

                                    > Fit Birds @ Mayow Park 10:30-11:15am

Tuesday                > Power Pramming @ Ladywell Fields 10:30-11:30am

                                   > Burn It Fitness @ Blackheath 6:45am

                                  > Pinkrah personal training @ Manor Park 6:30

Wednesday             > Burn It Fitness @ Blackheath 11:45am

                                        > Fit Birds  @ Mayow Park 10:30am

Thursday               > Power Pramming @ Hilly Fields 11am-12pm

                                     > Burn It Fitness @ Blackheath 6:45am

Friday                       > Burn It Fitness @ Blackheath  8:30pm  

Saturday               > Burn It Fitness @ Blackheath  8:30am

                                    > Running Fit @ Ladywell Fields 9am-11:30am

                                    > Run with Elkie @ Mayow Park / Sydenham Wells 7:45am/9am

Sunday                   > Burn It Fitness @Blackheath 8:30am

                                    > Fitness For Mummies @ Blythe Hill Fields 8am-9am

                                    > Pinkrah personal training @ Manor Park 9am + 10am 

Contact Information

Burn it Fitness




Fit Birds




Power Pramming/Fitness for Mummies




Pinkrah Personal Training  



Run with Elkie                                                                               


Fitness instructor: Elkie Mace    

Contact number – 07943 733 206


Classes available upon request, every day including weekends.  

For more information regarding fitness events, get in touch with a member of our team